USE YOUR BRAIN TO RESCUE YOUR MIND AND BODY

From Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma by Daniel G. Amen It was 6:30 in the morning in the busy emergency room at the Walter Reed Army Medical Center in Washington, DC. I was just putting on my white lab coat […]

Tackling the effects of stress

Retrieved from Mental Health in the Workplace – The Mental Health Foundation The scale of the problem Work-related stress is the biggest occupational health problem in the UK, after musculoskeletal disorders such as back problems. Mental ill-health or distress is a major cause of sickness absence from work, reduced productivity and staff turnover. Stress is […]